Find the event you were built for.
The KGS PIS ATHLETE™ Elite Assessment turns an honest self-evaluation into an athletics-specific Performance Intelligence™ report — your score, athlete archetype, event suitability, technical priorities and the training block that will move you fastest.
Why athletes take it
Instant Performance Intelligence™
A weighted athletics score across technique, speed-power, endurance, race craft, psychology and lifestyle.
Event suitability
See which event groups your profile fits best — sprints, hurdles, jumps, throws, distance or combined events.
Athlete archetype
Understand whether you are a technical specialist, explosive power athlete, aerobic engine or race tactician.
Readiness & load guidance
Injury-aware readiness index with training-load guidance for your next block.
Mark benchmarking
Log personal and season bests so your coach can benchmark progress against your event group.
Private by design
Your answers stay on your device until you choose to save them to a portal.
Fourteen athletics-specific sections
Built on the evaluation framework KGS coaches use with their own track and field squads — from sprint mechanics and plyometric power to race craft, load management and competition psychology.
- Section 1Athlete Information
Who you are, so we benchmark you against the right age and event peer group.
- Section 2Athletics Background
Your training age and competition history shape your development ceiling.
- Section 3Event Specialisation
Your main and secondary events, plus the marks we should benchmark.
- Section 4Sprint Mechanics & Acceleration
Rate your sprint qualities, 1 (developing) to 10 (elite).
- Section 5Strength, Power & Plyometrics
The force qualities that underpin every athletics event.
- Section 6Endurance & Energy Systems
Aerobic base, lactate tolerance and repeatability.
- Section 7Event Technique
Rate the technical model of your primary event.
- Section 8Race Craft & Competition Strategy
How you execute on the day, not just in training.
- Section 9Medical, Injury & Load
Injury history informs your readiness index and load recommendations.
- Section 10Nutrition, Hydration & Sleep
Fuelling and recovery are non-negotiable in athletics.
- Section 11Psychology & Mindset
Athletics is an individual sport — mentality is measurable performance.
- Section 12Training Environment & Availability
Facilities and weekly commitment are strong predictors of improvement.
- Section 13Goals & Pathway
Where you want to go determines the programme we design.
- Section 14Performance Media & Consent
Optional footage lets our coaches validate your self-assessment.
Every event group scored
Inside your Athlete Intelligence Report
Premium pages are released by a KGS administrator in line with your membership plan. KGS coaches and practitioners always see the complete report so they can design your programme.
What athletes and coaches say
“The report told me my speed was fine — it was my hurdle rhythm under fatigue costing me the race.”
U18 sprint hurdler
“We screen every new athlete with it before writing a single training block.”
Head of Athletics
“It moved my daughter from generic running sessions to a real event-specific plan.”
Parent of a U15 jumper